Pilates Studio Classes
Maria’s studio contains equipment from the world leading Pilates equipment manufacturer “Balanced Body” in California, and includes the Reformer, Wunda Chair, Spine Corrector and Small Barrel. Classes last 90 minutes and are designed to suit the individual, with each person having his or her own programme which is constantly monitored and updated. The Studio equipment provides you with the opportunity to work specifically on areas of the body that require more attention or to help rehabilitate and injury. A well designed Pilates studio programme can also support an athletic or sporting training programme, providing a challenging and dynamic workout to complement an existing training regime. You will work as an individual although there may up to 3 people in the studio at any one time.
The equipment further provides the flexibility of exercising safely whilst either lying down, sitting or standing to accommodate those conditions which can make moving around more
challenging, e.g. osteoporosis, arthritis.
Session appointments available at various times Monday to Thursday, please call Maria on 07948 272 952 to book. All appointments must be booked in advance.
Studio Price List
Introductory Class with Assessment £35 (£30)
Single Class £25 (£21)
10 Classes (valid for 3 months) £200 (£150)
20 Classes (valid for 6 months) £350 (£285)
(Prices in brackets for OAP, unemployed and full time students)
Private Class £40 (1 hour)
Studio Location: Chi and Co, 64 Darnley Street, Pollokshields, Glasgow G41 2SE
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