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Classes

Pilates Matwork classes are a great way of exercising in a group environment in a non-competitive way. Classes last an hour and will progressively advance as the term does. Matwork is the term given to non-equipment based Pilates. You can expect to move on to an Intermediate/Improvers class after completing a Beginners course once you have mastered the fundamentals and get hooked!!  The more classes you attend the more benefit to you and your body.
 
Forget the Weather, Matwork Class prices  have been frozen for January 2012!!

Cost:
All classes for Term 1 cost £90.00 for the 12 week term.

Download a Pilates Matwork Class Registration Form by clicking the image opposite or on the icon further down the page...

Term 1 2012

	Dates	Time	Level	Hutchesons’ Grammar School Room A11, 21 Beaton Road Glasgow G41 4NW (Click here to view Googlemap)
	9th Jan - 26th March	6pm - 7pm	Intermediate
	9th Jan - 26th March	7pm - 8pm	Intermediate
	9th Jan - 26th March	8pm - 9pm	Improvers/ Intermediate

	Dates	Time	Level	Chi and Co Studio 64 Darnley Street Glasgow G41 2SE (Click here to view Googlemap)
	10th Jan - 27th March	12.30pm - 1.30pm	Improvers/ Intermediate
	10th Jan - 27th March	6pm - 7pm	Intermediate
	10th Jan - 27th March	7pm - 8pm	Advanced
	10th Jan - 27th March	8pm - 9pm	Intermediate

	Dates	Time	Level	Pollokshields Burgh Hall 70 Glencairn Drive, Glasgow G41 4LL (Click here to view Googlemap)
	11th Jan - 28th March	7pm - 8pm	Beginners
	11th Jan - 28th March	8pm - 9pm	Intermediate

	Dates	Time	Level	Chi and Co Studio 64 Darnley Street Glasgow G41 2SE (Click here to view Googlemap)
	12th Jan - 29th March	11.00am - 12.00pm	Beginners/ Improvers

How to Book: Download and complete the registration form , specifying the day and time of the class you want to attend, then return with your cheque made payable to Maria Fantini and post to: Fantini Pilates, PO Box 7569, Glasgow G42 2DS. If you no longer use a cheque book, payment can be made using electronic banking. Please email or call me for further details.

Booking Policy: The number of participants in each class is limited to approximately twelve to allow for some level of individual attention. Sorry, but refunds cannot be issued for classes missed however, classes can be made up on an alternate day(s) before the end of the term booked, participant numbers permitting. Check with Maria for options available.

What can I expect?

Levels

Beginners – An ideal starting point for anyone who has never tried Pilates, or wants to return to Pilates after a lengthy break due to injury/illness or pregnancy. The pace is easy is and relaxed allowing you to acquaint yourself with the fundamentals of the exercise technique (as well as your own body). Go on – you just might surprise yourself ...!

Intermediate – Provides you with the opportunity to grow and develop the skills learned in a Beginners programme. The courses consistently change from term to term, providing variety and allowing for a particular emphasis to be explored.

Advanced - A challenging and exciting programme for the more experienced Pilates client. We assume you know what you’re doing... so enjoy!!

What to wear: Clothing should be comfortable and easy to move in e.g. jogging pants and a long or short sleeved top. Shoes are not required - you can wear socks or go barefoot – you choose.

* Please bring along your own mat. A yoga or camping mat is ideal.

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